top of page

WELLNESS & RESILIENCE TRAINING
Live or Virtual Training Available
Our wellness and resilience training is geared towards encouraging employees and leadership alike to understand evidence-based strategies that promote flourishing and engagement in workplaces of all kinds. This is a seven topic training series focused on productivity, longevity, and retiring healthy.
We provide a variety of training formats, from full-day workshops to "brown-bag" lunch sessions.
Topics:
-
Stress
-
Nutrition
-
Exercise
-
Sleep
-
Personal Cash Flow Management
-
Social Connections
-
Ergonomics
Formats (live or virtual):
-
1 hour - 1 topic, $600
-
7 topics, $3,500
-
Full day
-
1-hour segments
-
We invite attendees to email follow-up questions after the sessions.
bottom of page