**Open Access Journal Articles are provided.**
DIET
Agarwal et al (2013) A multicenter randomized controlled trial of a nutrition intervention program in a multi-ethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: The GEICO study. American Journal of Health Promotion.
Beezhold and Johnston (2012) Restriction of meat, fish and poultry in omnivores improves mood: A pilot randomized controlled trial. Nutrition Journal. PDF
Beezhold et al (2010) Vegetarian diets are associated with healthy mood states: A cross-sectional study in Seventh Day Adventist adults. Nutrition Journal. PDF
Seidelmann et al (2018) Dietary carbohydrate intake and mortality: a prospective cohort study and analysis. The Lancet: Public Health. PDF
MANUAL THERAPY
Bove et al (2015) Manual therapy as an effective treatment for fibrosis in a rat model of upper extremity overuse injury. Journal of the Neurological Sciences. PDF
Eklund et al (2018) The Nordic maintenance care program: Effectiveness of chiropractic maintenance care versus symptom-guided treatment for recurrent and persistent low back pain - A pragmatic randomized controlled trial. PLOS ONE. PDF VIDEO
Field et al (2005) Cortisol decreases and serotonin and dopamine increase following massage therapy. International Journal of Neuroscience.
Minicozzi et al (2017) On-site chiropractic care as an employee benefit: A single-location case study. Journal of Chiropractic Medicine. PDF
Kovanur-Sampath et al (2017) Neuroendocrine response following a thoracic spinal manipulation in healthy men . Journal of Orthopaedic and Sports Physical Therapy. PDF
MIND-BODY
Cowan et al (2018) Gutsy Moves: The amygdala as a critical node in microbiota to brain signaling. BioEssays. PDF
Cohen et al (1991) Psychological stress and susceptibility to the common cold. The New England Journal of Medicine. PDF
Jamieson et al (2012) Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress. Journal of Experimental Psychology: General. PDF
Poulin et al (2013) Giving to others and the association between stress and mortality. American Journal of Public Health. PDF
Sterley et al (2017) Social transmission and buffering of synaptic changes after stress. Nature Neuroscience.
MOVEMENT
Chu et al (2014) Do workplace physical activity interventions improve mental health outcomes? Occupational Medicine. PDF
Barton et al (2017) The microbiome of professional athletes differs from that of more sedentary subjects in composition and particularly at the functional metabolic level. Gut Microbiota.
SLEEP
Goldstein and Walker (2014) The role of sleep in emotional brain function. The Annual Review of Clinical Psychology. PDF
Sandhu et al (2014) Daylight savings time and myocardial infarction. Open Heart. PDF