**Open Access Journal Articles are provided.**

DIET

Agarwal et al (2013) A multicenter randomized controlled trial of a nutrition intervention program in a multi-ethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: The GEICO study. American Journal of Health Promotion.

​Beezhold and Johnston (2012) Restriction of meat, fish and poultry in omnivores improves mood: A pilot randomized controlled trial. Nutrition Journal. PDF

Beezhold et al (2010) Vegetarian diets are associated with healthy mood states: A cross-sectional study in Seventh Day Adventist adults. Nutrition Journal. PDF   

Seidelmann et al (2018) Dietary carbohydrate intake and mortality: a prospective cohort study and analysis. The Lancet: Public HealthPDF      

MANUAL THERAPY​

Bove et al (2015) Manual therapy as an effective treatment for fibrosis in a rat model of upper extremity overuse injury. Journal of the Neurological Sciences. PDF

Eklund et al (2018) The Nordic maintenance care program: Effectiveness of chiropractic maintenance care versus symptom-guided treatment for recurrent and persistent low back pain - A pragmatic randomized controlled trial. PLOS ONE. PDF  VIDEO

Field et al (2005) Cortisol decreases and serotonin and dopamine increase following massage therapy. International Journal of Neuroscience.

Minicozzi et al (2017) On-site chiropractic care as an employee benefit: A single-location case study. Journal of Chiropractic Medicine. PDF      

Kovanur-Sampath et al (2017) Neuroendocrine response following a thoracic spinal manipulation in healthy men . Journal of Orthopaedic and Sports Physical Therapy. PDF    

MIND-BODY

​Cowan et al (2018) Gutsy Moves: The amygdala as a critical node in microbiota to brain signaling. BioEssays. PDF

Cohen et al (1991) Psychological stress and susceptibility to the common cold. The New England Journal of MedicinePDF    

Jamieson et al (2012) Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress. Journal of Experimental Psychology: GeneralPDF

Poulin et al (2013) Giving to others and the association between stress and mortality.  American Journal of Public Health. PDF       

Sterley et al (2017) Social transmission and buffering of synaptic changes after stress. Nature Neuroscience.        

MOVEMENT

Chu et al (2014) Do workplace physical activity interventions improve mental health outcomes? Occupational Medicine. PDF  

Barton et al (2017) The microbiome of professional athletes differs from that of more sedentary subjects in composition and particularly at the functional metabolic level. Gut Microbiota. 

SLEEP

Goldstein and Walker (2014) The role of sleep in emotional brain function. The Annual Review of Clinical Psychology. PDF  

Sandhu et al (2014) Daylight savings time and myocardial infarction.  Open Heart. PDF   

   

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